Head-to-Head Analysis

Polka Dot vs Milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polka Dot

Polka Dot

Not Vegan
VS
Package of Milk chocolate

Milk chocolate

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
180 kcal
5g
Sugars
18g
7.5g
Fat
10g
14.2g
Protein
2g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Polka Dot and Milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Polka Dot is the more energy-dense option here, packing 78 more calories per 100g than Milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Polka Dot takes the lead with only 5g of sugar per 100g, whereas Milk chocolate contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Polka Dot offers a protein boost with 14.2g per 100g, outperforming Milk chocolate in this category.

Frequently Asked Questions

Which is healthier: Polka Dot or Milk chocolate?

It depends on your goals. Polka Dot has 258 calories, while Milk chocolate has 180 calories. Check the detailed table above for sugar and fat content.

Is Polka Dot vegan?

No, Polka Dot is not certified vegan.

What is the calorie difference between Polka Dot and Milk chocolate?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.