Pollock Fish vs Skinless & boneless sardines in extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pollock Fish
Skinless & boneless sardines in extra virgin olive oil
The Verdict: Which is Better?
When placing Pollock Fish and Skinless & boneless sardines in extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pollock Fish is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pollock Fish or Skinless & boneless sardines in extra virgin olive oil?
It depends on your goals. Pollock Fish has 79.6 calories, while Skinless & boneless sardines in extra virgin olive oil has 235 calories. Check the detailed table above for sugar and fat content.
Is Pollock Fish vegan?
No, Pollock Fish is not certified vegan.
What is the calorie difference between Pollock Fish and Skinless & boneless sardines in extra virgin olive oil?
There is a difference of 155 calories per 100g between the two products.
