Head-to-Head Analysis

Polly Milkchoco vs Ahold mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polly Milkchoco

Polly Milkchoco

Not Vegan
VS
Package of Ahold mixed nuts

Ahold mixed nuts

Not Vegan
Nutritional Facts (per 100g)
576.5 kcal
Energy
607 kcal
0g
Sugars
3.6g
32.4g
Fat
53.6g
13.8g
Protein
21.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Polly Milkchoco and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Polly Milkchoco is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Polly Milkchoco takes the lead with only 0g of sugar per 100g, whereas Ahold mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Polly Milkchoco or Ahold mixed nuts?

Polly Milkchoco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Polly Milkchoco vegan?

No, Polly Milkchoco is not certified vegan.

What is the calorie difference between Polly Milkchoco and Ahold mixed nuts?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.