Head-to-Head Analysis

Polly o part skim mozzarella cheese vs Dark Chocolate Covered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polly o part skim mozzarella cheese

Polly o part skim mozzarella cheese

Not Vegan
VS
Package of Dark Chocolate Covered Almonds

Dark Chocolate Covered Almonds

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
514 kcal
3.6g
Sugars
31.4g
17.9g
Fat
37.1g
21.4g
Protein
11.4g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Polly o part skim mozzarella cheese and Dark Chocolate Covered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Polly o part skim mozzarella cheese is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Polly o part skim mozzarella cheese takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Covered Almonds contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Polly o part skim mozzarella cheese offers a protein boost with 21.4g per 100g, outperforming Dark Chocolate Covered Almonds in this category.

Frequently Asked Questions

Which is healthier: Polly o part skim mozzarella cheese or Dark Chocolate Covered Almonds?

Polly o part skim mozzarella cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Polly o part skim mozzarella cheese vegan?

No, Polly o part skim mozzarella cheese is not certified vegan.

What is the calorie difference between Polly o part skim mozzarella cheese and Dark Chocolate Covered Almonds?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.