Head-to-Head Analysis

POLSKA KIELBASA vs Ground Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of POLSKA KIELBASA

POLSKA KIELBASA

Not Vegan
VS
Top Pick
Package of Ground Chicken

Ground Chicken

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
134 kcal
1.8g
Sugars
0g
25g
Fat
7.1g
12.5g
Protein
17.9g
2.2g
Salt
0.3g

The Verdict: Which is Better?

When placing POLSKA KIELBASA and Ground Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

POLSKA KIELBASA is the more energy-dense option here, packing 170 more calories per 100g than Ground Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. POLSKA KIELBASA contains significantly more sugar (1.79g) compared to the milder Ground Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: POLSKA KIELBASA or Ground Chicken?

It depends on your goals. POLSKA KIELBASA has 304 calories, while Ground Chicken has 134 calories. Check the detailed table above for sugar and fat content.

Is POLSKA KIELBASA vegan?

No, POLSKA KIELBASA is not certified vegan.

What is the calorie difference between POLSKA KIELBASA and Ground Chicken?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.