Pom Sticks vs Sprouted Multi-Grain sandwich bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pom Sticks
Sprouted Multi-Grain sandwich bread
The Verdict: Which is Better?
When placing Pom Sticks and Sprouted Multi-Grain sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pom Sticks is the more energy-dense option here, packing 299 more calories per 100g than Sprouted Multi-Grain sandwich bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pom Sticks takes the lead with only 3.57g of sugar per 100g, whereas Sprouted Multi-Grain sandwich bread contains 7.89474g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pom Sticks or Sprouted Multi-Grain sandwich bread?
It depends on your goals. Pom Sticks has 536 calories, while Sprouted Multi-Grain sandwich bread has 236.84211 calories. Check the detailed table above for sugar and fat content.
Is Pom Sticks vegan?
No, Pom Sticks is not certified vegan.
What is the calorie difference between Pom Sticks and Sprouted Multi-Grain sandwich bread?
There is a difference of 299 calories per 100g between the two products.
