Head-to-Head Analysis

Pomegranate Balsamic Vinegar vs Swiss rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pomegranate Balsamic Vinegar

Pomegranate Balsamic Vinegar

Not Vegan
VS
Package of Swiss rolls

Swiss rolls

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
393 kcal
7g
Sugars
49.2g
0g
Fat
13.1g
0g
Protein
3.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Pomegranate Balsamic Vinegar and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate Balsamic Vinegar is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pomegranate Balsamic Vinegar takes the lead with only 7g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pomegranate Balsamic Vinegar or Swiss rolls?

Pomegranate Balsamic Vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pomegranate Balsamic Vinegar vegan?

No, Pomegranate Balsamic Vinegar is not certified vegan.

What is the calorie difference between Pomegranate Balsamic Vinegar and Swiss rolls?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.