Pomegranate Fig Bar vs Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Fig Bar
Strawberries
The Verdict: Which is Better?
When placing Pomegranate Fig Bar and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pomegranate Fig Bar is the more energy-dense option here, packing 336 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pomegranate Fig Bar contains significantly more sugar (31.6g) compared to the milder Strawberries (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberries is undeniably the healthier pick.
Looking to build muscle? Pomegranate Fig Bar offers a protein boost with 3.51g per 100g, outperforming Strawberries in this category.
Frequently Asked Questions
Which is healthier: Pomegranate Fig Bar or Strawberries?
It depends on your goals. Pomegranate Fig Bar has 368 calories, while Strawberries has 32.1 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Fig Bar vegan?
No, Pomegranate Fig Bar is not certified vegan.
What is the calorie difference between Pomegranate Fig Bar and Strawberries?
There is a difference of 336 calories per 100g between the two products.
