Pomegranate Fig Bar Made With Ancient Grains vs Roasted Pine Nut Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Fig Bar Made With Ancient Grains
Roasted Pine Nut Hummus
The Verdict: Which is Better?
When placing Pomegranate Fig Bar Made With Ancient Grains and Roasted Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pomegranate Fig Bar Made With Ancient Grains is the more energy-dense option here, packing 1043 more calories per 100g than Roasted Pine Nut Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pomegranate Fig Bar Made With Ancient Grains contains significantly more sugar (128g) compared to the milder Roasted Pine Nut Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Pine Nut Hummus is undeniably the healthier pick.
Looking to build muscle? Pomegranate Fig Bar Made With Ancient Grains offers a protein boost with 12.7g per 100g, outperforming Roasted Pine Nut Hummus in this category.
Frequently Asked Questions
Which is healthier: Pomegranate Fig Bar Made With Ancient Grains or Roasted Pine Nut Hummus?
It depends on your goals. Pomegranate Fig Bar Made With Ancient Grains has 1310 calories, while Roasted Pine Nut Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Fig Bar Made With Ancient Grains vegan?
No, Pomegranate Fig Bar Made With Ancient Grains is not certified vegan.
What is the calorie difference between Pomegranate Fig Bar Made With Ancient Grains and Roasted Pine Nut Hummus?
There is a difference of 1043 calories per 100g between the two products.
