Head-to-Head Analysis

Pomegranate flavor dark chocolate vs Duplex sandwich creme cookies, duplex

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate flavor dark chocolate

Pomegranate flavor dark chocolate

Not Vegan
VS
Top Pick
Package of Duplex sandwich creme cookies, duplex

Duplex sandwich creme cookies, duplex

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
471 kcal
60g
Sugars
41.2g
16.7g
Fat
17.7g
1.7g
Protein
5.9g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Pomegranate flavor dark chocolate and Duplex sandwich creme cookies, duplex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate flavor dark chocolate is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pomegranate flavor dark chocolate contains significantly more sugar (60g) compared to the milder Duplex sandwich creme cookies, duplex (41.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Duplex sandwich creme cookies, duplex is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate flavor dark chocolate or Duplex sandwich creme cookies, duplex?

It depends on your goals. Pomegranate flavor dark chocolate has 433 calories, while Duplex sandwich creme cookies, duplex has 471 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate flavor dark chocolate vegan?

No, Pomegranate flavor dark chocolate is not certified vegan.

What is the calorie difference between Pomegranate flavor dark chocolate and Duplex sandwich creme cookies, duplex?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.