Head-to-Head Analysis

Pomegranate Lemonade vs Organic Soy Milk: Unsweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Lemonade

Pomegranate Lemonade

Not Vegan
VS
Top Pick
Package of Organic Soy Milk: Unsweet

Organic Soy Milk: Unsweet

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
33.3 kcal
10.8g
Sugars
0.4g
0g
Fat
1.5g
0g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pomegranate Lemonade and Organic Soy Milk: Unsweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate Lemonade is the more energy-dense option here, packing 13 more calories per 100g than Organic Soy Milk: Unsweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate Lemonade contains significantly more sugar (10.833333333333g) compared to the milder Organic Soy Milk: Unsweet (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soy Milk: Unsweet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Lemonade or Organic Soy Milk: Unsweet?

It depends on your goals. Pomegranate Lemonade has 45.833333333333 calories, while Organic Soy Milk: Unsweet has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Lemonade vegan?

No, Pomegranate Lemonade is not certified vegan.

What is the calorie difference between Pomegranate Lemonade and Organic Soy Milk: Unsweet?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.