Pomegranate, Mango and Strawberry Fruit Strips vs Assorted Fruit Fruit Flavored Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate, Mango and Strawberry Fruit Strips
Assorted Fruit Fruit Flavored Snacks
The Verdict: Which is Better?
When placing Pomegranate, Mango and Strawberry Fruit Strips and Assorted Fruit Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pomegranate, Mango and Strawberry Fruit Strips is the more energy-dense option here, packing 9 more calories per 100g than Assorted Fruit Fruit Flavored Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pomegranate, Mango and Strawberry Fruit Strips contains significantly more sugar (71.4g) compared to the milder Assorted Fruit Fruit Flavored Snacks (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted Fruit Fruit Flavored Snacks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate, Mango and Strawberry Fruit Strips or Assorted Fruit Fruit Flavored Snacks?
It depends on your goals. Pomegranate, Mango and Strawberry Fruit Strips has 357 calories, while Assorted Fruit Fruit Flavored Snacks has 348 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate, Mango and Strawberry Fruit Strips vegan?
No, Pomegranate, Mango and Strawberry Fruit Strips is not certified vegan.
What is the calorie difference between Pomegranate, Mango and Strawberry Fruit Strips and Assorted Fruit Fruit Flavored Snacks?
There is a difference of 9 calories per 100g between the two products.
