Pomegranate Molasses vs Goma de mascar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Molasses
Goma de mascar
The Verdict: Which is Better?
When placing Pomegranate Molasses and Goma de mascar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pomegranate Molasses is the more energy-dense option here, packing 296 more calories per 100g than Goma de mascar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pomegranate Molasses takes the lead with only 0g of sugar per 100g, whereas Goma de mascar contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pomegranate Molasses or Goma de mascar?
It depends on your goals. Pomegranate Molasses has 321 calories, while Goma de mascar has 25 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Molasses vegan?
No, Pomegranate Molasses is not certified vegan.
What is the calorie difference between Pomegranate Molasses and Goma de mascar?
There is a difference of 296 calories per 100g between the two products.
