Pomegranate Molasses vs Wafer Choco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pomegranate Molasses

Wafer Choco
The Verdict: Which is Better?
When placing Pomegranate Molasses and Wafer Choco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate Molasses is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pomegranate Molasses contains significantly more sugar (65g) compared to the milder Wafer Choco (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Wafer Choco is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate Molasses or Wafer Choco?
It depends on your goals. Pomegranate Molasses has 300 calories, while Wafer Choco has 500 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Molasses vegan?
No, Pomegranate Molasses is not certified vegan.
What is the calorie difference between Pomegranate Molasses and Wafer Choco?
There is a difference of 200 calories per 100g between the two products.




