Head-to-Head Analysis

Pony Malta vs Organic Coconut Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pony Malta

Pony Malta

Not Vegan
VS
Top Pick
Package of Organic Coconut Smoothie

Organic Coconut Smoothie

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
50.6 kcal
9.6g
Sugars
3.4g
0.1g
Fat
2.5g
0.4g
Protein
0.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pony Malta and Organic Coconut Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pony Malta is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pony Malta contains significantly more sugar (9.6g) compared to the milder Organic Coconut Smoothie (3.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Smoothie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pony Malta or Organic Coconut Smoothie?

It depends on your goals. Pony Malta has 42 calories, while Organic Coconut Smoothie has 50.6 calories. Check the detailed table above for sugar and fat content.

Is Pony Malta vegan?

No, Pony Malta is not certified vegan.

What is the calorie difference between Pony Malta and Organic Coconut Smoothie?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.