Pop vs Applesauce Natural
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pop
Applesauce Natural
The Verdict: Which is Better?
When placing Pop and Applesauce Natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pop is the more energy-dense option here, packing 26 more calories per 100g than Applesauce Natural. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pop takes the lead with only 7g of sugar per 100g, whereas Applesauce Natural contains 8.89g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pop or Applesauce Natural?
It depends on your goals. Pop has 70 calories, while Applesauce Natural has 44.4 calories. Check the detailed table above for sugar and fat content.
Is Pop vegan?
No, Pop is not certified vegan.
What is the calorie difference between Pop and Applesauce Natural?
There is a difference of 26 calories per 100g between the two products.
