Head-to-Head Analysis

Pop Corn Shrimp vs soboro crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pop Corn Shrimp

Pop Corn Shrimp

Not Vegan
VS
Top Pick
Package of soboro crackers

soboro crackers

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
500 kcal
2.8g
Sugars
0g
12.9g
Fat
20g
11.8g
Protein
7g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Pop Corn Shrimp and soboro crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop Corn Shrimp is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pop Corn Shrimp contains significantly more sugar (2.76g) compared to the milder soboro crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, soboro crackers is undeniably the healthier pick.

Looking to build muscle? Pop Corn Shrimp offers a protein boost with 11.8g per 100g, outperforming soboro crackers in this category.

Frequently Asked Questions

Which is healthier: Pop Corn Shrimp or soboro crackers?

It depends on your goals. Pop Corn Shrimp has 271 calories, while soboro crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Pop Corn Shrimp vegan?

No, Pop Corn Shrimp is not certified vegan.

What is the calorie difference between Pop Corn Shrimp and soboro crackers?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.