Head-to-Head Analysis

Pop Corn White Cheddar Cheese Flavored vs Enchilada Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pop Corn White Cheddar Cheese Flavored

Pop Corn White Cheddar Cheese Flavored

Not Vegan
VS
Top Pick
Package of Enchilada Cheese

Enchilada Cheese

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
192 kcal
51g
Sugars
1.2g
166g
Fat
11.4g
25.5g
Protein
8.2g
8g
Salt
1g

The Verdict: Which is Better?

When placing Pop Corn White Cheddar Cheese Flavored and Enchilada Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pop Corn White Cheddar Cheese Flavored is the more energy-dense option here, packing 1978 more calories per 100g than Enchilada Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pop Corn White Cheddar Cheese Flavored contains significantly more sugar (51g) compared to the milder Enchilada Cheese (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Enchilada Cheese is undeniably the healthier pick.

Looking to build muscle? Pop Corn White Cheddar Cheese Flavored offers a protein boost with 25.5g per 100g, outperforming Enchilada Cheese in this category.

Frequently Asked Questions

Which is healthier: Pop Corn White Cheddar Cheese Flavored or Enchilada Cheese?

It depends on your goals. Pop Corn White Cheddar Cheese Flavored has 2170 calories, while Enchilada Cheese has 192 calories. Check the detailed table above for sugar and fat content.

Is Pop Corn White Cheddar Cheese Flavored vegan?

No, Pop Corn White Cheddar Cheese Flavored is not certified vegan.

What is the calorie difference between Pop Corn White Cheddar Cheese Flavored and Enchilada Cheese?

There is a difference of 1978 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.