Pop roasted pumpkin seeds vs Probiotic Mixed Berry Yoggies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pop roasted pumpkin seeds
Probiotic Mixed Berry Yoggies
The Verdict: Which is Better?
When placing Pop roasted pumpkin seeds and Probiotic Mixed Berry Yoggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pop roasted pumpkin seeds is the more energy-dense option here, packing 133 more calories per 100g than Probiotic Mixed Berry Yoggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pop roasted pumpkin seeds takes the lead with only 0g of sugar per 100g, whereas Probiotic Mixed Berry Yoggies contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pop roasted pumpkin seeds offers a protein boost with 33.333333333333g per 100g, outperforming Probiotic Mixed Berry Yoggies in this category.
Frequently Asked Questions
Which is healthier: Pop roasted pumpkin seeds or Probiotic Mixed Berry Yoggies?
It depends on your goals. Pop roasted pumpkin seeds has 533.33333333333 calories, while Probiotic Mixed Berry Yoggies has 400 calories. Check the detailed table above for sugar and fat content.
Is Pop roasted pumpkin seeds vegan?
No, Pop roasted pumpkin seeds is not certified vegan.
What is the calorie difference between Pop roasted pumpkin seeds and Probiotic Mixed Berry Yoggies?
There is a difference of 133 calories per 100g between the two products.
