Head-to-Head Analysis

Pop tarts Frosted Chocolate chips vs White Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop tarts Frosted Chocolate chips

Pop tarts Frosted Chocolate chips

Not Vegan
VS
Package of White Chocolate

White Chocolate

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
575 kcal
34.4g
Sugars
50g
11.5g
Fat
35g
4.2g
Protein
7.5g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Pop tarts Frosted Chocolate chips and White Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop tarts Frosted Chocolate chips is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pop tarts Frosted Chocolate chips takes the lead with only 34.4g of sugar per 100g, whereas White Chocolate contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pop tarts Frosted Chocolate chips or White Chocolate?

Pop tarts Frosted Chocolate chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pop tarts Frosted Chocolate chips vegan?

No, Pop tarts Frosted Chocolate chips is not certified vegan.

What is the calorie difference between Pop tarts Frosted Chocolate chips and White Chocolate?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.