Pop tarts Frosted Cookies & Crème vs M&M's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pop tarts Frosted Cookies & Crème
M&M's Milk Chocolate
The Verdict: Which is Better?
When placing Pop tarts Frosted Cookies & Crème and M&M's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pop tarts Frosted Cookies & Crème is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pop tarts Frosted Cookies & Crème takes the lead with only 39.6g of sugar per 100g, whereas M&M's Milk Chocolate contains 64.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pop tarts Frosted Cookies & Crème or M&M's Milk Chocolate?
Pop tarts Frosted Cookies & Crème appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pop tarts Frosted Cookies & Crème vegan?
No, Pop tarts Frosted Cookies & Crème is not certified vegan.
What is the calorie difference between Pop tarts Frosted Cookies & Crème and M&M's Milk Chocolate?
There is a difference of 105 calories per 100g between the two products.
