Head-to-Head Analysis

Popcorn vs Sour Patch kids 99g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Sour Patch kids 99g

Sour Patch kids 99g

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
367 kcal
0g
Sugars
80g
32g
Fat
0g
8g
Protein
0g
2.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Popcorn and Sour Patch kids 99g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 153 more calories per 100g than Sour Patch kids 99g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Sour Patch kids 99g contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn offers a protein boost with 8g per 100g, outperforming Sour Patch kids 99g in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Sour Patch kids 99g?

It depends on your goals. Popcorn has 520 calories, while Sour Patch kids 99g has 367 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Sour Patch kids 99g?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.