Popcorn vs Tomato & Basil Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popcorn
Tomato & Basil Rice Cakes
The Verdict: Which is Better?
When placing Popcorn and Tomato & Basil Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popcorn is the more energy-dense option here, packing 83 more calories per 100g than Tomato & Basil Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Tomato & Basil Rice Cakes contains 69.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Popcorn offers a protein boost with 8.33g per 100g, outperforming Tomato & Basil Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Popcorn or Tomato & Basil Rice Cakes?
It depends on your goals. Popcorn has 500 calories, while Tomato & Basil Rice Cakes has 417 calories. Check the detailed table above for sugar and fat content.
Is Popcorn vegan?
No, Popcorn is not certified vegan.
What is the calorie difference between Popcorn and Tomato & Basil Rice Cakes?
There is a difference of 83 calories per 100g between the two products.
