Head-to-Head Analysis

Popcorn vs Spreadable Butter With Canola Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Spreadable Butter With Canola Oil

Spreadable Butter With Canola Oil

Not Vegan
Nutritional Facts (per 100g)
1700 kcal
Energy
5050 kcal
0g
Sugars
0g
100g
Fat
561g
22.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Popcorn and Spreadable Butter With Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn is the clear winner. With 3350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Popcorn offers a protein boost with 22.2g per 100g, outperforming Spreadable Butter With Canola Oil in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Spreadable Butter With Canola Oil?

It depends on your goals. Popcorn has 1700 calories, while Spreadable Butter With Canola Oil has 5050 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Spreadable Butter With Canola Oil?

There is a difference of 3350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.