Popcorn vs Pitted Deglet Noor Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popcorn
Pitted Deglet Noor Dates
The Verdict: Which is Better?
When placing Popcorn and Pitted Deglet Noor Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popcorn is the more energy-dense option here, packing 292 more calories per 100g than Pitted Deglet Noor Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Pitted Deglet Noor Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Popcorn offers a protein boost with 7.09g per 100g, outperforming Pitted Deglet Noor Dates in this category.
Frequently Asked Questions
Which is healthier: Popcorn or Pitted Deglet Noor Dates?
It depends on your goals. Popcorn has 567 calories, while Pitted Deglet Noor Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Popcorn vegan?
No, Popcorn is not certified vegan.
What is the calorie difference between Popcorn and Pitted Deglet Noor Dates?
There is a difference of 292 calories per 100g between the two products.
