Head-to-Head Analysis

Popcorn vs Oatmeal chocolate chip protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Oatmeal chocolate chip protein bar

Oatmeal chocolate chip protein bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
316.7 kcal
0g
Sugars
1.7g
21.4g
Fat
11.7g
7.1g
Protein
33.3g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Popcorn and Oatmeal chocolate chip protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 112 more calories per 100g than Oatmeal chocolate chip protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Oatmeal chocolate chip protein bar contains 1.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Popcorn or Oatmeal chocolate chip protein bar?

It depends on your goals. Popcorn has 429 calories, while Oatmeal chocolate chip protein bar has 316.6667 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Oatmeal chocolate chip protein bar?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.