Popcorn vs Mini Mantecadas Mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popcorn
Mini Mantecadas Mini muffins
The Verdict: Which is Better?
When placing Popcorn and Mini Mantecadas Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popcorn is the more energy-dense option here, packing 107 more calories per 100g than Mini Mantecadas Mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Mini Mantecadas Mini muffins contains 22.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Popcorn offers a protein boost with 7.14g per 100g, outperforming Mini Mantecadas Mini muffins in this category.
Frequently Asked Questions
Which is healthier: Popcorn or Mini Mantecadas Mini muffins?
It depends on your goals. Popcorn has 536 calories, while Mini Mantecadas Mini muffins has 429 calories. Check the detailed table above for sugar and fat content.
Is Popcorn vegan?
No, Popcorn is not certified vegan.
What is the calorie difference between Popcorn and Mini Mantecadas Mini muffins?
There is a difference of 107 calories per 100g between the two products.
