Head-to-Head Analysis

Popcorn vs Sourdough Nibbler Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
393 kcal
0g
Sugars
0g
5g
Fat
1.8g
10g
Protein
10.7g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Popcorn and Sourdough Nibbler Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Popcorn or Sourdough Nibbler Pretzels?

It depends on your goals. Popcorn has 333.33333333333 calories, while Sourdough Nibbler Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Sourdough Nibbler Pretzels?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.