Head-to-Head Analysis

Popcorn Aged White Cheddar vs FIG BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn Aged White Cheddar

Popcorn Aged White Cheddar

Not Vegan
VS
Package of FIG BAR

FIG BAR

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
351 kcal
3.6g
Sugars
33.3g
28.6g
Fat
8.8g
10.7g
Protein
5.3g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Popcorn Aged White Cheddar and FIG BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn Aged White Cheddar is the more energy-dense option here, packing 149 more calories per 100g than FIG BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn Aged White Cheddar takes the lead with only 3.57g of sugar per 100g, whereas FIG BAR contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn Aged White Cheddar offers a protein boost with 10.71g per 100g, outperforming FIG BAR in this category.

Frequently Asked Questions

Which is healthier: Popcorn Aged White Cheddar or FIG BAR?

It depends on your goals. Popcorn Aged White Cheddar has 500 calories, while FIG BAR has 351 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Aged White Cheddar vegan?

No, Popcorn Aged White Cheddar is not certified vegan.

What is the calorie difference between Popcorn Aged White Cheddar and FIG BAR?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.