Head-to-Head Analysis

Popcorn Caramel vs Authentic belgian waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Caramel

Popcorn Caramel

Not Vegan
VS
Top Pick
Package of Authentic belgian waffles

Authentic belgian waffles

Not Vegan
Nutritional Facts (per 100g)
443 kcal
Energy
312 kcal
52g
Sugars
3.8g
12g
Fat
15g
4g
Protein
6.3g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Popcorn Caramel and Authentic belgian waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn Caramel is the more energy-dense option here, packing 131 more calories per 100g than Authentic belgian waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Popcorn Caramel contains significantly more sugar (52g) compared to the milder Authentic belgian waffles (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic belgian waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn Caramel or Authentic belgian waffles?

It depends on your goals. Popcorn Caramel has 443 calories, while Authentic belgian waffles has 312 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Caramel vegan?

No, Popcorn Caramel is not certified vegan.

What is the calorie difference between Popcorn Caramel and Authentic belgian waffles?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.