Head-to-Head Analysis

POPcorn CHICKEN vs Stouffer's spinach souffle simple dishes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POPcorn CHICKEN

POPcorn CHICKEN

Not Vegan
VS
Package of Stouffer's spinach souffle simple dishes

Stouffer's spinach souffle simple dishes

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
391.3 kcal
0g
Sugars
7g
10.7g
Fat
27g
14.3g
Protein
14.8g
1.3g
Salt
2.9g

The Verdict: Which is Better?

When placing POPcorn CHICKEN and Stouffer's spinach souffle simple dishes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POPcorn CHICKEN is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, POPcorn CHICKEN takes the lead with only 0g of sugar per 100g, whereas Stouffer's spinach souffle simple dishes contains 6.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: POPcorn CHICKEN or Stouffer's spinach souffle simple dishes?

POPcorn CHICKEN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is POPcorn CHICKEN vegan?

No, POPcorn CHICKEN is not certified vegan.

What is the calorie difference between POPcorn CHICKEN and Stouffer's spinach souffle simple dishes?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.