Head-to-Head Analysis

Popcorn Chips White Chedda vs Lightly Salted 50% Less Sodium Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Chips White Chedda

Popcorn Chips White Chedda

Not Vegan
VS
Top Pick
Package of Lightly Salted 50% Less Sodium Chips

Lightly Salted 50% Less Sodium Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
3.6g
Sugars
0g
17.9g
Fat
25g
7.1g
Protein
7.1g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Popcorn Chips White Chedda and Lightly Salted 50% Less Sodium Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Chips White Chedda is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popcorn Chips White Chedda contains significantly more sugar (3.57g) compared to the milder Lightly Salted 50% Less Sodium Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted 50% Less Sodium Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn Chips White Chedda or Lightly Salted 50% Less Sodium Chips?

It depends on your goals. Popcorn Chips White Chedda has 464 calories, while Lightly Salted 50% Less Sodium Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Chips White Chedda vegan?

No, Popcorn Chips White Chedda is not certified vegan.

What is the calorie difference between Popcorn Chips White Chedda and Lightly Salted 50% Less Sodium Chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.