Popcorn Creamy Caramel Cup 100g vs Ice Breakers Mints Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popcorn Creamy Caramel Cup 100g
Ice Breakers Mints Spearmint
The Verdict: Which is Better?
When placing Popcorn Creamy Caramel Cup 100g and Ice Breakers Mints Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Popcorn Creamy Caramel Cup 100g is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Popcorn Creamy Caramel Cup 100g contains significantly more sugar (35.2g) compared to the milder Ice Breakers Mints Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Mints Spearmint is undeniably the healthier pick.
Looking to build muscle? Popcorn Creamy Caramel Cup 100g offers a protein boost with 3.7g per 100g, outperforming Ice Breakers Mints Spearmint in this category.
Frequently Asked Questions
Which is healthier: Popcorn Creamy Caramel Cup 100g or Ice Breakers Mints Spearmint?
It depends on your goals. Popcorn Creamy Caramel Cup 100g has 454 calories, while Ice Breakers Mints Spearmint has 500 calories. Check the detailed table above for sugar and fat content.
Is Popcorn Creamy Caramel Cup 100g vegan?
No, Popcorn Creamy Caramel Cup 100g is not certified vegan.
What is the calorie difference between Popcorn Creamy Caramel Cup 100g and Ice Breakers Mints Spearmint?
There is a difference of 46 calories per 100g between the two products.
