Head-to-Head Analysis

POPCORN HIMALAYAN GOLD vs Breakfast Bar Blueberry Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
VS
Package of Breakfast Bar Blueberry Almond

Breakfast Bar Blueberry Almond

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
440 kcal
0g
Sugars
22g
23.1g
Fat
16g
7.7g
Protein
6g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing POPCORN HIMALAYAN GOLD and Breakfast Bar Blueberry Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POPCORN HIMALAYAN GOLD is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, POPCORN HIMALAYAN GOLD takes the lead with only 0g of sugar per 100g, whereas Breakfast Bar Blueberry Almond contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: POPCORN HIMALAYAN GOLD or Breakfast Bar Blueberry Almond?

POPCORN HIMALAYAN GOLD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is POPCORN HIMALAYAN GOLD vegan?

No, POPCORN HIMALAYAN GOLD is not certified vegan.

What is the calorie difference between POPCORN HIMALAYAN GOLD and Breakfast Bar Blueberry Almond?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.