Head-to-Head Analysis

Popcorn lighy butter vs Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn lighy butter

Popcorn lighy butter

Not Vegan
VS
Package of Cookie Butter

Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
451.6 kcal
0g
Sugars
25.8g
11.7g
Fat
22.6g
10g
Protein
3.2g
2.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Popcorn lighy butter and Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn lighy butter is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Popcorn lighy butter takes the lead with only 0g of sugar per 100g, whereas Cookie Butter contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn lighy butter offers a protein boost with 10g per 100g, outperforming Cookie Butter in this category.

Frequently Asked Questions

Which is healthier: Popcorn lighy butter or Cookie Butter?

Popcorn lighy butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Popcorn lighy butter vegan?

No, Popcorn lighy butter is not certified vegan.

What is the calorie difference between Popcorn lighy butter and Cookie Butter?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.