Popped corn chips vs Shoprite, salt-free rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Popped corn chips

Shoprite, salt-free rice cakes
The Verdict: Which is Better?
When placing Popped corn chips and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Popped corn chips is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Popped corn chips or Shoprite, salt-free rice cakes?
It depends on your goals. Popped corn chips has 393 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Popped corn chips vegan?
No, Popped corn chips is not certified vegan.
What is the calorie difference between Popped corn chips and Shoprite, salt-free rice cakes?
There is a difference of 7 calories per 100g between the two products.




