POPPED CRISPS vs Roasted Salted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
POPPED CRISPS
Roasted Salted Sunflower Kernels
The Verdict: Which is Better?
When placing POPPED CRISPS and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, POPPED CRISPS is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, POPPED CRISPS takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Sunflower Kernels contains 3.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? POPPED CRISPS offers a protein boost with 33.3g per 100g, outperforming Roasted Salted Sunflower Kernels in this category.
Frequently Asked Questions
Which is healthier: POPPED CRISPS or Roasted Salted Sunflower Kernels?
POPPED CRISPS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is POPPED CRISPS vegan?
No, POPPED CRISPS is not certified vegan.
What is the calorie difference between POPPED CRISPS and Roasted Salted Sunflower Kernels?
There is a difference of 150 calories per 100g between the two products.
