Popped Crisps vs Graham Cracker Crumbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popped Crisps
Graham Cracker Crumbs
The Verdict: Which is Better?
When placing Popped Crisps and Graham Cracker Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popped Crisps is the more energy-dense option here, packing 26 more calories per 100g than Graham Cracker Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Popped Crisps takes the lead with only 3.12g of sugar per 100g, whereas Graham Cracker Crumbs contains 17.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Popped Crisps offers a protein boost with 31.2g per 100g, outperforming Graham Cracker Crumbs in this category.
Frequently Asked Questions
Which is healthier: Popped Crisps or Graham Cracker Crumbs?
It depends on your goals. Popped Crisps has 438 calories, while Graham Cracker Crumbs has 412 calories. Check the detailed table above for sugar and fat content.
Is Popped Crisps vegan?
No, Popped Crisps is not certified vegan.
What is the calorie difference between Popped Crisps and Graham Cracker Crumbs?
There is a difference of 26 calories per 100g between the two products.
