Head-to-Head Analysis

Popped Water Lily Seeds - Turmeric Garlic vs Chips Ahoy! Real Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popped Water Lily Seeds - Turmeric Garlic

Popped Water Lily Seeds - Turmeric Garlic

Not Vegan
VS
Package of Chips Ahoy! Real Chocolate Chip Cookies

Chips Ahoy! Real Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
484.9 kcal
0g
Sugars
33.3g
14.3g
Fat
24.2g
7.1g
Protein
3g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Popped Water Lily Seeds - Turmeric Garlic and Chips Ahoy! Real Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popped Water Lily Seeds - Turmeric Garlic is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Popped Water Lily Seeds - Turmeric Garlic takes the lead with only 0g of sugar per 100g, whereas Chips Ahoy! Real Chocolate Chip Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popped Water Lily Seeds - Turmeric Garlic offers a protein boost with 7.14g per 100g, outperforming Chips Ahoy! Real Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Popped Water Lily Seeds - Turmeric Garlic or Chips Ahoy! Real Chocolate Chip Cookies?

Popped Water Lily Seeds - Turmeric Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Popped Water Lily Seeds - Turmeric Garlic vegan?

No, Popped Water Lily Seeds - Turmeric Garlic is not certified vegan.

What is the calorie difference between Popped Water Lily Seeds - Turmeric Garlic and Chips Ahoy! Real Chocolate Chip Cookies?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.