Poppi vs Butternut Squash Pretzels Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Poppi

Butternut Squash Pretzels Twists
The Verdict: Which is Better?
When placing Poppi and Butternut Squash Pretzels Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poppi is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Poppi takes the lead with only 1.13g of sugar per 100g, whereas Butternut Squash Pretzels Twists contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Poppi or Butternut Squash Pretzels Twists?
Poppi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Poppi vegan?
No, Poppi is not certified vegan.
What is the calorie difference between Poppi and Butternut Squash Pretzels Twists?
There is a difference of 386 calories per 100g between the two products.




