Popping Corn vs 100% whole grain purple popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popping Corn
100% whole grain purple popcorn
The Verdict: Which is Better?
When placing Popping Corn and 100% whole grain purple popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popping Corn is the more energy-dense option here, packing 33 more calories per 100g than 100% whole grain purple popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Popping Corn offers a protein boost with 13.3g per 100g, outperforming 100% whole grain purple popcorn in this category.
Frequently Asked Questions
Which is healthier: Popping Corn or 100% whole grain purple popcorn?
It depends on your goals. Popping Corn has 400 calories, while 100% whole grain purple popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Popping Corn vegan?
No, Popping Corn is not certified vegan.
What is the calorie difference between Popping Corn and 100% whole grain purple popcorn?
There is a difference of 33 calories per 100g between the two products.
