Poppy Seed Dressing vs Sour Orange(cajas)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Poppy Seed Dressing

Sour Orange(cajas)
The Verdict: Which is Better?
When placing Poppy Seed Dressing and Sour Orange(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Poppy Seed Dressing is the more energy-dense option here, packing 1342 more calories per 100g than Sour Orange(cajas). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Poppy Seed Dressing contains significantly more sugar (55.6g) compared to the milder Sour Orange(cajas) (44.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Orange(cajas) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Poppy Seed Dressing or Sour Orange(cajas)?
It depends on your goals. Poppy Seed Dressing has 1520 calories, while Sour Orange(cajas) has 178 calories. Check the detailed table above for sugar and fat content.
Is Poppy Seed Dressing vegan?
No, Poppy Seed Dressing is not certified vegan.
What is the calorie difference between Poppy Seed Dressing and Sour Orange(cajas)?
There is a difference of 1342 calories per 100g between the two products.




