Head-to-Head Analysis

Poppy Seed Dressing vs Vegan Savory Gravy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Poppy Seed Dressing

Poppy Seed Dressing

Not Vegan
VS
Top Pick
Package of Vegan Savory Gravy

Vegan Savory Gravy

Not Vegan
Nutritional Facts (per 100g)
1520 kcal
Energy
120 kcal
55.6g
Sugars
0g
144g
Fat
7.1g
0g
Protein
2.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Poppy Seed Dressing and Vegan Savory Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Poppy Seed Dressing is the more energy-dense option here, packing 1400 more calories per 100g than Vegan Savory Gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Poppy Seed Dressing contains significantly more sugar (55.6g) compared to the milder Vegan Savory Gravy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Savory Gravy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Poppy Seed Dressing or Vegan Savory Gravy?

It depends on your goals. Poppy Seed Dressing has 1520 calories, while Vegan Savory Gravy has 120 calories. Check the detailed table above for sugar and fat content.

Is Poppy Seed Dressing vegan?

No, Poppy Seed Dressing is not certified vegan.

What is the calorie difference between Poppy Seed Dressing and Vegan Savory Gravy?

There is a difference of 1400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.