Head-to-Head Analysis

Poppyseed Dressing & Marinade vs Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Poppyseed Dressing & Marinade

Poppyseed Dressing & Marinade

Not Vegan
VS
Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
118 kcal
20g
Sugars
23.5g
13.3g
Fat
0g
0g
Protein
0g
1.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Poppyseed Dressing & Marinade and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Poppyseed Dressing & Marinade is the more energy-dense option here, packing 82 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Poppyseed Dressing & Marinade takes the lead with only 20g of sugar per 100g, whereas Tomato Ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Poppyseed Dressing & Marinade or Tomato Ketchup?

It depends on your goals. Poppyseed Dressing & Marinade has 200 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Poppyseed Dressing & Marinade vegan?

No, Poppyseed Dressing & Marinade is not certified vegan.

What is the calorie difference between Poppyseed Dressing & Marinade and Tomato Ketchup?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.