Head-to-Head Analysis

Pops vs Buttermilk Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pops

Pops

Not Vegan
VS
Top Pick
Package of Buttermilk Ranch Dressing

Buttermilk Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
70.4 kcal
Energy
586 kcal
16.9g
Sugars
3.5g
0g
Fat
65.5g
0g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Pops and Buttermilk Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pops is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pops contains significantly more sugar (16.9g) compared to the milder Buttermilk Ranch Dressing (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Ranch Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pops or Buttermilk Ranch Dressing?

It depends on your goals. Pops has 70.4 calories, while Buttermilk Ranch Dressing has 586 calories. Check the detailed table above for sugar and fat content.

Is Pops vegan?

No, Pops is not certified vegan.

What is the calorie difference between Pops and Buttermilk Ranch Dressing?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.