Head-to-Head Analysis

Pork and beans in tomato sauce vs Cooked Organic Jasmine White Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork and beans in tomato sauce

Pork and beans in tomato sauce

Not Vegan
VS
Top Pick
Package of Cooked Organic Jasmine White Rice

Cooked Organic Jasmine White Rice

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
127 kcal
3.8g
Sugars
0g
0.8g
Fat
0g
4.6g
Protein
2.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pork and beans in tomato sauce and Cooked Organic Jasmine White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork and beans in tomato sauce is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pork and beans in tomato sauce contains significantly more sugar (3.8461538461538g) compared to the milder Cooked Organic Jasmine White Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked Organic Jasmine White Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pork and beans in tomato sauce or Cooked Organic Jasmine White Rice?

It depends on your goals. Pork and beans in tomato sauce has 92.307692307692 calories, while Cooked Organic Jasmine White Rice has 127 calories. Check the detailed table above for sugar and fat content.

Is Pork and beans in tomato sauce vegan?

No, Pork and beans in tomato sauce is not certified vegan.

What is the calorie difference between Pork and beans in tomato sauce and Cooked Organic Jasmine White Rice?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.