Which is healthier: Pork and beans in tomato sauce or Unsweetened dried mango, unsweetened?

Pork and beans in tomato sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork and beans in tomato sauce vegan?

No, Pork and beans in tomato sauce is not certified vegan.

What is the calorie difference between Pork and beans in tomato sauce and Unsweetened dried mango, unsweetened?

There is a difference of 250 calories per 100g between the two products.

Pork and beans in tomato sauce vs Unsweetened dried mango, unsweetened - Nutritional Comparison

When placing Pork and beans in tomato sauce and Unsweetened dried mango, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork and beans in tomato sauce is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork and beans in tomato sauce takes the lead with only 6.9231g of sugar per 100g, whereas Unsweetened dried mango, unsweetened contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork and beans in tomato sauce offers a protein boost with 4.6154g per 100g, outperforming Unsweetened dried mango, unsweetened in this category.

Pork and beans in tomato sauce vs Unsweetened dried mango, unsweetened