Head-to-Head Analysis

Pork Carnitas vs Seitan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Carnitas

Pork Carnitas

Not Vegan
VS
Top Pick
Package of Seitan

Seitan

Not Vegan
Nutritional Facts (per 100g)
282.4 kcal
Energy
123 kcal
0g
Sugars
0g
21.2g
Fat
0g
23.5g
Protein
24.6g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Pork Carnitas and Seitan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Carnitas is the more energy-dense option here, packing 159 more calories per 100g than Seitan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pork Carnitas or Seitan?

It depends on your goals. Pork Carnitas has 282.35 calories, while Seitan has 123 calories. Check the detailed table above for sugar and fat content.

Is Pork Carnitas vegan?

No, Pork Carnitas is not certified vegan.

What is the calorie difference between Pork Carnitas and Seitan?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.