Pork egg roll vs Ground beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork egg roll
Ground beef
The Verdict: Which is Better?
When placing Pork egg roll and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork egg roll is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pork egg roll contains significantly more sugar (1.28g) compared to the milder Ground beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground beef is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pork egg roll or Ground beef?
It depends on your goals. Pork egg roll has 231 calories, while Ground beef has 259 calories. Check the detailed table above for sugar and fat content.
Is Pork egg roll vegan?
No, Pork egg roll is not certified vegan.
What is the calorie difference between Pork egg roll and Ground beef?
There is a difference of 28 calories per 100g between the two products.
