Head-to-Head Analysis

Pork egg roll vs Hot Mustard Pork Crackling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork egg roll

Pork egg roll

Not Vegan
VS
Top Pick
Package of Hot Mustard Pork Crackling

Hot Mustard Pork Crackling

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
659 kcal
1.3g
Sugars
0.7g
11.5g
Fat
53.4g
7.7g
Protein
44.5g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Pork egg roll and Hot Mustard Pork Crackling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork egg roll is the clear winner. With 428 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pork egg roll or Hot Mustard Pork Crackling?

It depends on your goals. Pork egg roll has 231 calories, while Hot Mustard Pork Crackling has 659 calories. Check the detailed table above for sugar and fat content.

Is Pork egg roll vegan?

No, Pork egg roll is not certified vegan.

What is the calorie difference between Pork egg roll and Hot Mustard Pork Crackling?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.